Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But taking melatonin might help ward off this risk, a new study suggests.

Research indicates that melatonin supplementation may support DNA repair in people working night shifts, potentially reducing cancer risk. Working night shifts is linked to circadian rhythm disruptions,

Melatonin supplement significantly boosts DNA repair markers, suggesting potential cancer prevention benefits - Anadolu Ajansı

Researchers from BC Cancer Research Institute and University of British Columbia studied 40 night shift workers in a randomized, placebo-controlled trial. A 3 mg melatonin dose taken before daytime sleep raised DNA repair markers by 80%.

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to repair it, suggest the findings of a small clinical trial published online in the journal Occupational & Environmental Medicine.

NIGHT shift workers can reduce their cancer risk by taking the sleep hormone melatonin, suggests a new study. Melatonin supplements offset cancer-causing DNA damage linked to shift work, according

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to repair it, suggest the

Taking melatonin could help night shift workers avoid cancer, researchers said Monday.

Normal production of the melatonin hormone, which is linked with one’s body clock and daylight, is suppressed among night shift workers.

Researchers found that melatonin supplements could boost the body’s ability to repair DNA damage among night shift workers