Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...

108 days of Surya Namaskar V Jayakumar recently entered the Limca Book of Records for doing the fastest set of 108 sun salutations Updated - June 21, 2017 01:04 pm IST . Naveena Vijayan.

Surya Namaskar is also considered to be one of the best forms of workout as the poses work on every muscle of the body and boost fitness. However, how safe is it to do Surya Namaskar, 108 times ...

It’s a known fact that Bollywood celebs are obsessed with the benefits of Surya Namaskar. B-town’s hottest mommy, Kareena Kapoor once revealed that she does 108 Surya Namaskars everyday! If ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

Within 108 minutes, you did 108 Surya Namaskar. Not only India, the entire world is looking at us. I thank you on behalf of the government. This is a world record, which will be announced tomorrow." ...

In the ToneOp Yogashala program organised on June 21, 1960 people registered their names in the India Book of Records by doing 108 Surya Namaskars simultaneously at a single venue.

Describing the 11th International Yoga Day celebration as a grand success, Andhra Pradesh Chief Minister N Chandrababu Naidu on Saturday said the state has achieved two Guinness Book of World Records.

4,000 People, 108 Locations: Gujarat Sets World Record For Surya Namaskar On the morning of January 1, 2024, over 4,000 participants across 108 locations and 51 different categories performed the ...