With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

Hull's Beatrice Nolan is all set to run a 10-kilometer road race on Saturday, Oct. 11. One small issue – the longest course she's ever tackled is 5K. Quick check of the math suggests that she's going ...

NEW ON WDSU IS JEFFERSON PARISH CELEBRATES ITS BICENTENNIAL THIS YEAR. THEY’RE DOING SO WITH A BRAND NEW RACE THE PARK TO PARK 10-K IS HAPPENING AT 730 SATURDAY MORNING, TAKING RUNNERS OR EVEN WALKERS ...

Say it with me now: I am going to run a 10K. Yep, you there. You’re gonna do it. I want you to actually say this out loud—to me, your family, your friends—because speaking a goal has power. It makes ...

Unique traditions on Thanksgiving typically mean making a special dish for the food table. In the case of the annual Pumpkin ...

ST. PETERSBURG, Fla. — Lace up your sneakers — the Skyway 10K is just around the corner. The Skyway 10K is 6.2 miles long and spans the Sunshine Skyway Bridge for a race experience unlike any other.

Dr. Craig cares for children with physical impairments such as cerebral palsy and brain or spinal cord injuries.

The run, which is presented by Kroger, will see 25,000 runners and walkers on Monument Avenue on Saturday, April 12. Race-day ...

Thanks to the expanded College Football Playoff schedule, the Tiger 10K race, typically held each December since its inaugural event in 2017, is moving to next April. Baton Rouge's second-largest ...

At 7:37 a.m., Jaxon Jacobs, 13, of Chesapeake Beach crosses the Chesapeake Bay Bridge, heading toward the Mile 5 marker in the 10K Bay Bridge Run. He finished the 10K race in 42:46 minutes. Runners ...