Yoga with Kassandra on MSN

Day 13 - FLEXIBLE MIND Yoga Challenge – GIVE

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 13! Now that you've stretched your body with a 10 minute morning ...
Yoga with Kassandra on MSN

DAY 12: RELEASE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Start your day with this 10-minute morning yoga stretch focused on releasing tension and improving flexibility. Join the ...