The UAB Center for Exercise Medicine (UCEM), UAB Hypertension Research Center (HRC) and the McKnight Brain Institute (MBI) are pleased to announce a joint RFA to fund pilot research that focuses on ...

Data sources PubMed, EMBASE, CINAHL, SPORTDiscus and PsycINFO from inception until June 2021. Eligibility criteria Reviews of any health condition were included if they primarily assessed quality of ...

If you're looking to start your fitness journey, there's no time better than the present. April 18 is National Exercise Day, which was established in 2020 to encourage people to engage in physical ...

Chapman is an assistant professor of integrated engineering at the University of San Diego and lives in Hillcrest. In 2006, as a first-year college student, I decided to start running — it was a cheap ...

Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

Mr. Hayes is the author of the forthcoming “Sweat: A History of Exercise.” Another January is upon us, and with your holiday feasting over, you might be hearing the voice of an invisible trainer in ...