Zone defense is a strategy in basketball where defenders guard areas of the court instead of following individual players. This approach helps teams protect the paint, slow down fast offenses, and ...
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The offseason is here, and one of the most crucial things to know going into it is how each team stands on a position-by-position basis. Today, we look at each team’s defensive depth with regard to ...
Expected Points Added (EPA) is a great way to quantify how valuable each play is in terms of points based on down, distance, and field position. EPA assesses the “value” of a play in an intuitive way.
Wisconsin held another open practice for the media on Monday as the 2025-26 season opener is rapidly approaching. Badger Blitz was on hand as the Badgers went to work for roughly two hours at the ...
The Bucs and Lions will put on a prime-time show on Monday night at Ford Field, in a game pitting two teams that avoid ...
Who has the best defense in college football? Defenses win championships, as the Michigan Wolverines (2023) and the Ohio State Buckeyes (2024 have demonstrated in the last two seasons. With the 2025 ...
This year's playoffs were incredible in so many ways. According to ESPN research, since 1998, teams trailing by seven or more points in the final minute of regulation or OT had a combined record of ...
Late in the 2024-25 NBA season, the Houston Rockets found surprising success utilizing two-center lineups featuring both starter Alperen Sengun and backup Steven Adams. The advantages in size, ...
On the first day of training camp, Vincent Trocheck peeled back the curtain on the system new Rangers coach Mike Sullivan is implementing. Access the Rangers beat like never before Join Post Sports+ ...
Chargers Training Camp rolled along Sunday as the Bolts practiced in shoulder pads and shorts for roughly 90 minutes at The Bolt. The Chargers are back to work Monday at 1p.m. For all the positives ...
ENGLEWOOD, Colo. — Courtland Sutton was already leaping like Spider-Man in the front of the end zone by the time the “Monday Night Football” broadcast camera panned his way. The Broncos’ wide receiver ...
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