How to clean your yoga mat the right way
You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...
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Exercising: How often do you need to clean your yoga mat?
Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.
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Must-Have Fitness Gifts for Your Valentine Who Loves to Work Out
If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.
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Exercising: How often do you need to clean your yoga mat?
Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...
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How often do you need to clean your yoga mat?
Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...