Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

A University of Rhode Island study on the exercise patterns and fitness levels of children and teenagers should lead to improvements in the lives of children with ...

Exercise is not only great for your body, it’s also great for your brain. It helps many people with ADHD focus, and it leads to some changes in the brain that are comparable to the effects of Ritalin ...

If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...

Adding a 12-week structured physical exercise program to standard care was associated with alleviated symptoms and improved quality of life in adults with attention ...