Motivation is the driving force behind our actions and behaviors, influencing our pursuit of goals and aspirations. In the quest for success and happiness, maintaining high levels of motivation is ...

We’ve long advocated for keeping a record of your accomplishments to whip out during meetings with bosses or human resources, whether to angle for a promotion or argue against a criticism. But you ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.

In the journey toward achievement, motivation may come and go, but willpower remains a constant driving force. It is the resilience to navigate through difficulties, make sacrifices, and adhere to a ...

Success comes in many forms. And while some equate success with home runs and viral TikToks, it's actually a feeling that can be found in each and every day through learning how to love yourself, ...

We all need a little motivation boost every now and then, isn’t it? Whether you’re chasing your dreams or grinding through a ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...

Friday marks the end of the workweek and the start of the weekend — a time to celebrate accomplishments, recharge, and set intentions for the days ahead. These inspirational quotes for Fridays help ...

No matter what position you hold or what industry you work in, lagging motivation can put a serious dent in your overall productivity and negatively affect your career. Unmotivated professionals may ...