Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

Beauty and wellness trends regularly cycle through the social media sphere, and some are more unusual than others. As for the latest unexpected product to garner significant attention? Acupressure ...

After sifting through dozens of acupressure mats, the ProsourceFit Acupressure Mat deserves the top spot. Besides being ...

Products are independently selected by our editors. We may earn an affiliate commission from links. While spending more time at home and contending with increased stress amid the global pandemic, we ...

All this time at home isn’t doing our bodies any favors. Sitting at our desks for hours on end, likely with fewer outlets for physical activity than usual, has turned us into sore, stiff shells of our ...

Acupressure is a practice that blends traditional Chinese medicine with Western practices to soothe aches and pains, reset the nervous system and bring about a sense of calm. It’s also the latest ...

When I first got my hands on an acupressure mat, I was terrified to lay down on it. It looked more like a prickly bed of thorns than something that could ease my muscle tension, relieve headaches, and ...

Easy to fit into anyone’s routine, the Core Balance Acupressure Mat uses spikes to target painful spots, reduce tension and boost blood flow. While its quality could be better and it takes a few tries ...

Acupuncture stimulates energy pathways in the body to move energy, blood and lymph from place to place in your body. Acupressure, on the other hand, does not use needles or puncture the skin but has ...

Anyone who has ever had their feet massaged, whether as part of a pedicure or at a spa, know it feels really good. It's a great way to relax, relieve muscle tension, and zone out for just a little bit ...