Adi Shakti Kundalini Yoga Center, 6717 Valmont Road, Boulder, 720-252-3962, adishakticenter.com Instructor: Rachel Zelaya, of Niwot, is a certified Kundalini Yoga teacher and has been teaching since ...
Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...
Kundalini yoga shares similarities with other forms of yoga. What sets the style apart is its focus on mind-body awareness. Kundalini is composed of “thousands of different yoga sets—a series of ...
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