The temperature of the bedroom at night could affect heart health — particularly in older adults. Heat places extra demands on the cardiovascular system, according to Dr. Fergus O’Connor from Griffith ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A study published in Science of The Total Environment looked at how different bedroom temperatures might ...

For many of us, a restful night’s sleep is impossible if the temperature is too warm. Even in the summer, the recommended ...

While 98.6 degrees Fahrenheit is often cited as the standard for normal body temperature, adults’ average body temperature may be closer to 97.9 degrees Fahrenheit, according to a study published Sept ...

A cooler bedroom might be better for older sleepers than previously thought. Researchers found that keeping nighttime ...

Add Yahoo as a preferred source to see more of our stories on Google. Finding the ideal temperature to help you fall asleep and stay asleep is essential. But a new study suggests that our traditional ...

Most medical professionals agree anything over 100.4 degrees Fahrenheit is considered a fever–though anything above normal body temperature could be a sign you’re fighting off an illness, and anything ...

The study has suggested improving ventilation and using fans or air conditioning if possible.

Improving the quality of your sleep can add years to your life and make a big difference in your overall health. Researchers have studied how much sleep you need for decades, but what about the best ...