My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

On Tuesday, May 9, Self Love Beauty will lead Affirmation Day by offering free toolkits to the public that detail activities to do online or in-person to spread positivity and kindness to the ...

We all know that self-love is essential, but sometimes it feels like an unattainable goal rather than something we can ...

Christmas positive affirmations help reinforce feminine self-love, improve self-esteem, and close the year with emotional ...

I used to think that positive affirmations were nonsense. I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s. And many ...

In Fisher Fine Arts Library, a wire tree has leaf-shaped notecards with affirmations dangling from its branches. The project, called the Affirmation Tree, was created by a Penn student to encourage ...

An affirmation is the action of giving emotional support or encouragement. This self-care practice works wonders in increasing confidence as—at its core—it is simply the act of being kind to yourself.

Most people know that there are seven main chakras in the human body, but some believe there are as many as 114. Our chakra system is made up of energy centers that are powerful tools for instilling ...