Alison Hammond lost 11 stone by prioritising strength – here’s the 5-move circuit she did weekly

When Alison Hammond, 50, revealed she had lost 11-stone, she shared that working with a personal trainer twice a week had been pivotal in her progress. Last week, she credited coach Ellis Gatfield on ...
Good Housekeeping UK on MSN

The 5-step exercise routine that helped Alison Hammond lose 11 stone

The presenter worked with coach Ellis Gatfield ...

Alison Hammond says 'I'm a bombshell' after losing 11 stone

Alison Hammond has revealed she is no longer prediabetic after switching up her lifestyle and losing some 11 stone. The ...
Hosted on MSN

Alison Hammond's personal trainer reveals the secrets to her incredible 11st weight loss

The This Morning host, 50, showed off her incredible five-year transformation as she took to the weight section to give her fans an insight into her workout routine. The clip details some of Alison's ...
Daily Mail

Alison Hammond's personal trainer reveals the secrets to her 11st weight loss in video of her five year journey as This Morning star gushes 'you have made my life so much easier'

The This Morning host, 50, showed off her incredible five-year transformation as she took to the weight section to give her fans an insight into her workout routine. The clip details some of Alison's ...
OK! Magazine UK

Alison Hammond asks fans for advice on injury as she shares epic gym fail during workout

Alison Hammond has revealed she is still in pain seven days after an epic gym fail. The 44 year old is on a weight loss journey as an ambassador for WW (formerly Weight Watchers) alongside Love Island ...

Alison Hammond's 11 stone weight loss secret revealed after one 'drastic' change

Alison Hammond looks incredible after undergoing a serious fitness journey in recent years ...