While there are many different types of squash, registered dietitian Emily Van Eck, RD, says that there are some nutritional ...

Confused in the squash aisle? Learn 18 types of squash—summer vs. winter—plus how to pick, store, and cook each one with ...

Squash fall into two categories. Summer squash have thin edible skin while winter squash — also known as gourds — have tough ...

For the next few months, there will be a pile of squash on the table in my kitchen. It’s the same story every year, partly ...

Key Takeaways Pumpkin is an excellent source of antioxidants like beta-carotene, lutein, and vitamin C.Zucchini and other ...

Pumpkins aren't the only gourds to grow for harvest in the fall; several edible winter squash varieties are just as perfect for picking in the same season.

Did you know that incorporating just one cup of cooked squash into your daily diet can provide over 100% of your recommended ...

Walk into any grocery store, or better yet, your local farmers’ market this time of year, and you’ll likely see bins overflowing with seasonal squash in dozens of colors, shapes, and sizes. Knowing ...

As autumn arrives in the Lowcountry, an array of vibrant squash varieties takes center stage in the produce section, offering endless culinary possibilities for all ages. Here’s a quick guide to ...

It’s all in the name for this fall squash: because of its tender skin and flesh, people compare it to zucchini and yellow squash. The flavor, however, is reminiscent of butternut squash or sweet ...

Have you been thinking about trying a new vegetable this winter season? Consider trying out winter squash. Compared to their summertime cousins, winter squashes have a denser texture and flavor with ...

We are in the swing of fall here in Colorado, which means the whole spectrum of winter squash is beginning to be harvested. In beautiful colors from bright orange and red to deep greens, these are ...