Your emotions function as a personal GPS, signaling what matters most—your values, safety, and relationships. Here's how to ...

Anger can hit us when we least expect it. There are some people who get angry and not know what they are angry about. The reaction can not only affect us in our profession lives but out personal lives ...

Hope, disappointment, envy, anger. These are the four emotions Eva Illouz, a highly respected sociologist of emotion and ...

Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

UNDATED (WKRC) - A new study discovered that knee-jerk reactions to anger, like punching a pillow or venting to a friend, might not be effective for calming emotions. Punching a mattress, screaming ...

Anger is a normal emotion. We experience it when we sense unfairness or injustice. Sometimes we experience it when we feel frustrated, deprived or when we pass judgment on a situation as being worthy ...

Do you ever feel rage? Do you wish there were a place where you could scream, break stuff, and release your anger safely and ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...