People with anxiety often perform "safety behaviors" during anxiety provoking situations. These safety behaviors make the person feel more comfortable in the situation by providing temporary relief ...

If you struggle with anxiety, do you have safety behaviors? Safety behaviors are things you do to protect yourself from whatever makes you anxious. They are common across all anxiety issues. Given ...

Please provide your email address to receive an email when new articles are posted on . An intervention for modifying safety behaviors improved social anxiety in people with trauma. Future research ...

Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.

There are several ways to address mental health concerns, including teletherapy, somatic therapy, lifestyle interventions, ...

Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition-until recently. A research team led by Professor Yoshihisa Sugimura, including Dr. Haruki Fujisawa, ...

Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.