If you're one of the more than 25 million people in the U.S. with irritable bowel syndrome, there's a good chance your symptoms worsened at some point over the past two years. Or maybe you developed ...

JENNIFER: IN THIS MORNING'S WOMAN'S DOCTOR, THE CONNECTIO N BETWEEN MIGRAINES AND IRRITABLE BOWEL SYNDROME, OR IBS, NUMEROUS STUDIES SL FOUND AN ELEVATED INS OF MIGRAINE OR HEADACHE WITH PEOPLE WITH S ...

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It’s about shifting out of fight-or-flight and into rest-and-digest.

Millions of Americans have irritable bowel syndrome and the stress of the past two years may have exacerbated stomach issues. There are ways to help, including meditation and practicing mindfulness.

The brain and the gut are connected, so when uncertainty and isolation triggers stress, gut health can suffer. But a focus on diet and mindfulness... Pandemic anxiety was hard on IBS patients. Here's ...