Apple's built-in Sleep app is free and tracks sleep duration, but there are other paid apps that have even more sleep ...

Apple Watch Sleep Tracking has a new Sleep Score feature that gives you an overall number rating your sleep. It considers ...

One of the main goals of the Sleep Score is to nudge users toward healthier sleep habits by providing actionable data.

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to sleep well. It was first described by researchers who noticed patients ...

Over the years, Apple has developed a habit of observing what works in other smartwatches and fitness trackers, and then introducing similar features to the Apple Watch later. But, because it’s Apple, ...

Even if you've been a longtime owner of the Apple Watch, you might not be aware of these helpful health features.

Smartwatch anxiety is a well-known problem. On the Apple Watch Series 11, you get an AI-driven fix for that, with some extra ...

Macworld At a glance Expert's Rating Pros ・Looks and feels great ・Superb battery life ・Fast charging Cons ・Feels overpriced ...

This year's revamped lineup caters to anyone looking to buy an Apple Watch, but picking the right one is all in the details. Let's dive in.