24don MSN
Tom's pitching lab: Lowering the arm angle is changing what MLB pitchers throw, not just how
Tom's Pitching Lab: Dropping the Arm Angle Works and How Logan Gilbert's 2026 Proves It, In Reverse Logan Gilbert spent three years lowering his arm angle and getting better each time. Emerson Hancock ...
1monon MSN
Two pitching staffs that changed their arm angles (or didn't) and what it's costing or paying off
Either there’s something special in Emerson Hancock’s coffee up there in Seattle, or the organization is brewing a new approach, well beyond Hancock’s breakout in 2026. In the Seattle pitching lab, ...
Dr. Mishock: Pitching Spin Rate: Why It Matters, Why It Can Be Dangerous, and How to Protect the Arm
In modern baseball, spin rate stands out among pitching metrics, but its true value lies in its effects on performance and injury risk. Spin rate — the speed of baseball rotation in revolutions per ...
Tommy John surgery was never supposed to go this far. It was once a cross-your-fingers-and-pray fix for a career-ending injury. Now, MLB teams cycle through as many as 40-plus pitchers a year, knowing ...
Logan Gilbert spent three years lowering his arm angle and getting better each time. Emerson Hancock spent two years doing the same thing, and this season he took the final step down to a slot Gilbert ...
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