In the fourth century B.C., the Greek philosopher Aristotle laid down some key principles of running form. "Runners run faster if they swing their arms," he wrote. "There is in extending the arms a ...

While running may seem like a total lower body activity, your upper half does still play a role in helping you to become a stronger and more powerful runner. Read on to learn how your arms contribute ...

Tiger Woods’ swing offers the perfect blueprint for mastering the arm motion in golf. In this video, we analyze how his arm ...

WARREN, Mich. (March 22, 2016) — Robert Bosch L.L.C.'s Bosch Automotive Service Solutions unit has added the TCE 4275 swing arm air motor tire changer to its North American product line. Designed for ...

Running may seem like a total lower-body activity, but your upper half also plays a role in helping you become a strong and powerful runner. Keep reading for more details about how exactly your arms ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...