For Melissa Shah, yoga has always been entirely Indian. Her first memories of the practice don’t include top buns, athleisure wear or even exercise. Instead, the 33-year-old recalls trying to manage ...
What does a yoga teacher look like to you? Are they a particular size, gender, ethnicity or skin colour? When I rediscovered yoga 10 years ago in gyms, studios and through social media, I, for one, ...