Add Yahoo as a preferred source to see more of our stories on Google. But if there were to be a face off of keto vs. Atkins—would one reign supreme when it comes to overall health and weight loss? The ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...