When trying to eat healthy, it can be hard to stave off cravings for foods that are rich and creamy. We all know the internal struggle of wanting to have good health but also wanting the satisfaction ...

Avocados are a popular summer food. They’re also considered to be a super food by some nutrition experts because of their high micronutrient levels and the naturally occurring “good” fat they contain.

Here’s a highlight reel of their biggest nutritional benefits, plus delicious recipes to help you enjoy them. Credit...Bobbi Lin for The New York Times Supported by By Caroline Hopkins Ripe, creamy ...

They say an apple a day keeps the doctor away, but there's another fruit that can do wonders for your health when included on your daily menu. But is it really healthy to eat avocados every day? Learn ...

Avocados are one of the healthiest fruits out there, packed with healthy fats, fiber, and other important nutrients for your skin, eyes, and heart.

Avocados can be a nightmare to prepare, and in some cases, they can even be dangerous. One chef has come up with an easier ...