Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...
When your body has an overactive stress response, tools and treatments can help you combat the worry, fear, and panic that is ...
When Vanessa Walilko was in her late 20s, she got strep throat—and then she got it again and again. Because she’s allergic to strep bacteria, she says her illness turned into scarlet fever several ...
Dr. Sharon Gam on MSN
How To Exercise For Depression and Anxiety
Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...
But how can you tell if shortness of breath is from anxiety or something more? Anxiety—or a general sense of fear, dread, or uneasiness, according to the National Library of Medicine (NLM)—can ...
A 14-year-old boy in England was diagnosed with a brain tumor in December 2023 after his symptoms were initially mistaken for ...
Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...
Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working through anxiety in the moment can be difficult, even with a rolodex of coping ...
Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal before ...
To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or telling them not to worry.
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