The term "Baddha Padmasana" in English means "Bound Lotus Pose" or "Closed Lotus Pose." It is a challenging and advanced form of the lotus posture known as Baddha Padmasana expands the heart, boosts ...
Padmasana or the lotus pose is like a quintessential yoga pose. We have seen yogis in Instagram and magazines acing the pose. However, you can also try a variation of the lotus pose called baddha ...
In this Friday, June 12, 2015 photo, an Indian Hindu holy man, illustrates the yoga pose Kakasana, or the crow pose in Gauhati, India. Sunday marks the first International Yoga Day, which the ...
Tisca Chopra and her dad raise the bar of not just father-daughter goals but also fitness goals this Father’s Day 2021 as they perform Yoga’s Padmasana, Bhujangasana and other exercises together for a ...
Share the best of The Jakarta Post with friends, family, or colleagues. As a subscriber, you can gift 3 to 5 articles each month that anyone can read—no subscription needed! The Hindu holy men have ...
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