Feeling unmotivated to work out? We can’t blame you: your gym is likely to be closed, plus watching movies from the couch just seems a lot more appealing than doing burpees. But even watching outdoor ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Bowers is the founder of Ballet Beautiful, the workout program that has helped the ...

The thought of a ballet-inspired workout might frighten even the most devoted fitness fanatic. The common notion of a ballet class usually implies rigid rules, lots of leaps and leotards. Mary Helen ...

Some of us gym-to-work girls throw our hair into a ballerina-inspired top knots before starting our day. Miranda Kerr, however, "throws on" a full-on ballerina costume -- and also has a perfectly ...