The Canadian personal trailer nails his dance to "The Way You Make Me Feel." — -- Going to the gym can be rough, unless you’re there with this guy. Trent Ruban, a personal trainer at GoodLife ...
Harper Watters opens up about his recent dance barrier-breaking promotion to become the first African American male principal dancer at the Houston Ballet. He reflects on his journey, including the ...
A trainer says this pop playlist is the perfect speed for beginners to walk to the beat—here’s a 15-minute treadmill workout ...
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