In Washington, D.C., sixth-degree bando black belt Lon Walls created Bando Combat Aerobics, blending Burmese martial arts with funk, hip-hop and R and B to boost fitness and self-defense skills. Aimed ...

Bando: An Art of Kicking<bt>Charles Gildon of Fairfax Station coaches and trains a Burmese kick boxing team in Burke. Although the sport originated as a martial art and form of defense, it now ...

Martial arts movies are at their best when they're pitting two amazing and athletic stars against each other in an intimate ...

Female fighters are often overlooked in martial arts movies, with some fight scenes that are just as fast, kinetic, and exciting as their male counterparts. Like many film genres, martial arts ...

Fighting Monks’ new master shares martial arts style with the world By John M. Glionna, Los Angeles Times Dec. 26, 2011 12 AM PT ...

More than just a great workout, martial arts often reveal much about a country’s history, culture, and traditions. By Benjamin David Baker October 01, 2015 Credit: oneinchpunch / Shutterstock.com ...