In a new video on the Lean Machines' YouTube channel, vloggers John and Leon travel to a Brazilian jiu jitsu gym so that Leon can take part in his first-ever lesson. His instructor for this inaugural ...

Fitness in 4: Jiu Jitsu moves Jiu Jitsu has been around for centuries -- and now many people do it -- as part of a functional training program. Here are some moves you can try.

A modernized form of an ancient Japanese martial art, Brazilian Jiu-Jitsu is an ideal martial arts discipline for guys who care about fitness, form, and function. “Brazilian Jiu-Jitsu extensively ...

Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – The NYPD is getting some ...

As an adult who has trained in jiu-jitsu for almost 10 years, and who wishes she had started sooner, let me give you five reasons why it’s so great. Many people are familiar with jiu-jitsu from ...

The benefit of Brazilian jiu-jitsu comes from trying to move in various positions with your opponent doing the same. This involves muscle resistance, flexibility and cardiovascular endurance. Although ...

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