Chia seeds are rich in calcium, magnesium, phosphorus, omega-3 fatty acids and antioxidants.

Basil seeds, also called sabja or tukmaria seeds, are tiny but remarkably powerful superfoods that have gained immense popularity in recent years. Rich in fiber, essential minerals, and antioxidants, ...

Aromatherapy with basil essential oil can also be a great way to relieve headaches. Just add a few drops of the oil to a ...

Although most of us probably best know this herb as a flavor booster for foods with an Italian flare, basil was once considered among the earth’s most noble and sacred plants. The plant is believed to ...

A YouTube gardener had commenters craving pesto after sharing the surprising benefits of pairing basil and watermelon plants. In a short, Willows Green Permaculture (@willowsgreenpermaculture) ...

Natural supplements often work just as well as synthetic ones, minus the side effects. Dr Alok Chopra has shared 5 timeless Indian herbs that improve health.