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Circulation might not be the sexiest thing on your self care list, but a lack of it can cause a host of problems in your body like fluid retention, swelling, and breakouts. The circulatory system ...

Digestive issues are common at Christmas. Try these 7 simple Yin Yoga poses to gently massage internal organs, relieve ...

It is often said that you must be healthy and well from the inside to be able to look good on the outside. Yoga not only works on your external looks but also purifies the organs within to give you a ...

Once you become famous, there are a few things you need to do, ASAP: Learn how to dodge the paparazzi, practice saying "we're just friends" with a straight face and, most importantly, find a signature ...

Whether she’s inspiring at the Met Gala or the Golden Globes, Rodriguez’s approach to special-occasion beauty is one to follow every time. Here, the Pose star breaks down her approach to head-turning ...