If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and stifle a yawn, then you’re not alone. My 7- and 5-year-olds love coming out ...

Parents can foster healthy sleep patterns in children by establishing a consistent, soothing bedtime routine. Experts advise ...

BOISE, Idaho — Kids and sleep; It can be a challenge for families. Pediatricians recommend that school-aged children need between 10 and 12 hours of sleep per night. This year, Taft Elementary in ...

Looking for good bedtime stories for kids? I’m a huge advocate of reading bedtime stories to kids. And in this list of children’s picture books, I’m sharing meta stories — stories about bedtime!

Many parents often find it difficult to get their kids to sleep on time. Getting upset or annoyed with them over it doesn’t ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever ...

LANSING, Mich. (WLNS) – It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child development experts on how we can be better parents and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Navigating bedtime with a teenager is, in ...