As a mom of two young kids, Savannah Guthrie knows the bedtime debacle all too well. “There’s always that after-dinner, after-bath, but before it’s time to go to sleep moment and that can be really ...

Is there anything scarier than hearing the sound of tiny feet lurching down the hallway after bedtime? It’s the unmistakable sign that your little one’s night isn’t over, and neither is your “me time.

Bedtime battles are common, but a consistent sleep routine can make a world of difference. From infants to teenagers, children thrive on structure, and getting enough rest is key to their focus, mood, ...