Women at Monday night's class at the Rhythm and Dance studio in Washington Township ranged from their teens to their 80s, but each one wore the same unofficial uniform: a T-shirt or tank top, comfy ...

Women stand in a line with their arms raised and swivel their bodies as they move their hips to the music. They wear brightly colored hip scarves that jingle as they move. They are participating in a ...

If you're looking for a fun, low impact workout that improves your posture and helps with toning, belly dancing may be for you. Salit, founder of the Sheba Belly Dance School in New York City, joins ...

HOUSTON, Texas (KTRK) -- From home lessons to playtime, it's all in a day's work for Alesha Yamal. But this busy mom somehow finds a few minutes for fitness, even if it is doing squats while brushing ...

Tired of annoying and stubborn belly fat? Use this fifteen videos to workout your lower ab area and feel your best! The women in these videos know how to motivate you and get you working hard, so let ...

Sterling Heights resident Zea Weisenbach was diagnosed with arthritis at age 26. At that time, she knew she wanted to keep moving through some form of exercise, so she started by picking up a belly ...

Chapel Hill Bellydance Studio has been offering belly dancing and samba courses since spring 2023 to the Chapel Hill, Carrboro and Durham area. The studio holds beginner, intermediate and advanced ...

KINGSTON — The women wrapped scarves adorned with jangling beads around their hips, slipped tiny cymbals onto their fingers and, at least in their imaginations, traded a cold Pennsylvania winter for ...

In the cold winter months following the holidays, what better time is there to try something new? That was Iman Moussa’s train of thought last year, and she knew just what to do. As the owner of the ...