"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE part of the powerlifting or Olympic lifting crowd, chances are you've either worn a lifting ...

Add Yahoo as a preferred source to see more of our stories on Google. Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between ...

For a well-rounded workout routine, you need to incorporate both cardio and strength-training exercises. Beginning a weightlifting routine can be intimidating, though, if you’ve never done it before.

If you're a beginner, weightlifting belts might look like an unnecessary fashion accessory for big blokes in the gym but as a matter of fact, they can actually help you lift heavier weights, ...

You have seen weightlifting belts at the local gym or on television wrapped around the barrel-shaped waist of an Olympic lifter before, but how can a mere 2-inch wide strap really make a difference?