All health benefits of fasting for 36 hours to achieve 'full reset' following mindblowing simulation

There are people who claim fasting for 36 hours puts your body on 'full reset' and comes with health benefits.

9 intermittent fasting health benefits — and possible side effects or risks

Intermittent fasting may help you lose weight, regulate blood sugar levels, and improve heart health amongst other benefits.
New York Post

Is this extreme intermittent fasting the key to a long life? The ‘real magic begins around the 36-hour mark’ between meals, says biochemist

Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and fasting for the other 16 hours — is all the rage these days, with celeb ...
Texarkana Gazette

How to adopt intermittent fasting; explore more benefits of GLP-1s

Q: You've talked about the benefits of calorie restriction and of intermittent fasting. Can you explain how I can use intermittent fasting to eat less -- and get more of the nutrients I need? -- Lee J ...