How Healthy Is Olive Oil?

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...
EatingWell on MSN

Should you take a shot of olive oil every day? Here’s what dietitians say

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...
Yahoo

How much olive oil should we really eat? Everything you need to know about the superfood

Whether used as a drizzle over salad, a dip for bread or to roast vegetables, olive oil has been hailed for its health-boosting effects for centuries. It was praised an elixir of youth and health in ...
Consumer Reports

Is Olive Oil Good for You?

Olive oil has been called liquid gold thanks to its lush flavor and rich color, not to mention its high price. But another key reason it’s so prized is because of its health benefits. Olive oil is the ...
WMUR

Consumer Reports examines health benefits of olive oil

CONSUMER REPORTS IS PUTTING THAT CLAIM TO THE TEST. CONSUMER REPORTS POURED THROUGH SCIENTIFIC STUDIES REVEALING THE BENEFITS OF OLIVE OIL, PLUS 26 OLIVE OILS PUT TO A TASTE TEST DRIZZLE. IT ON A ...
Health.com

Is Taking a Shot of Olive Oil Each Day the Secret to Better Health?

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Glamour

I Tried Olive Oil Shots for a Week—and the Effects Were Immediate

If you haven’t heard of olive oil shots yet, it’s one of the hottest trends in wellness right now—just take a look at TikTok. But before we get into the supposed benefits, let me start by saying this: ...