Some 3,000 dynamic illustrations accompany the author's explanations, making this the most extensive compendium of karate's various kata in English. This book will be a welcome addition to the ...

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The karate group was then taught the "Heian Shodan" kata and self-defence applications over 16 one hour sessions (2 times each week for 8 weeks).

Contrary to popular belief, karate is not only about combat. The martial art originating from Ryukyu kingdom, present-day Okinawa, is considered to have three limbs, one of which is kata.

Spain's Sandra Sanchez, known as the "queen of kata", won karate's maiden gold medal on Thursday, defeating perennial rival and hometown favourite Kiyou Shimizu in the sport's historic debut at ...

Nestlé Fitness was one of the main sponsors of the ninth edition of the National Karate KATA Championships organised by The Malta Karate Federation earlier this month at The Cottonera Sports ...

The karate group was then taught the "Heian Shodan" kata and self-defence applications over 16 one hour sessions (2 times each week for 8 weeks).