There is magic everywhere. Within the heavens. Within the Earth. Within everything, everywhere, all at once. It even lives within you. With 2026 upon us, we can expect to experience many new horizons ...

In today's fast-paced world, stress and anxiety have become common companions in our daily lives. According to the American Psychological Association, nearly 77% of adults experience physical symptoms ...

Doctoral Researcher, Meditation-based Interventions in Clinical Settings, Centre of Positive Health Sciences, RCSI University of Medicine and Health Sciences Mantra meditation has roots in ancient ...

Since ancient times, Hindu scriptures have emphasised the significance of powerful mantras and meanings in shaping one's destiny. A mantra is not just a set of words but a vibrational force that ...

If you’re experiencing setbacks on your weight loss journey, you probably know all too well how easy it is to engage in ...