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Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...

The Mediterranean diet is a healthy and delicious way to eat. The Mediterranean diet has been a favorite of dietitians for many years. It has consistently ranked No. 1 overall in U.S. News Best Diets ...

Bright, zesty cilantro lime brown rice made with olive oil and lime juice. A simple, healthy side dish for any meal.

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...

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I’m a big fan of bowl meals. Rice, some grilled meat (or meat substitute), loads of fresh veggies, a garnish from the herb garden and a squeeze of lemon or lime makes for a delicious meal every time.