Many people binge eat because they are stuck in a cycle of dieting and gorging. In order to stop, try practicing mindful eating or seeing a therapist.

This post was written by Gia Marson, Ed.D. Eating is one of the most natural things we humans do. Yet many of us distort this natural process by dieting, fasting, or using other extreme measures to ...

How to stop sugar cravings features maintaining healthy blood sugar levels. You can eat a balanced diet of protein and fiber to help lower your cravings.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Binge eating, especially on high-fat, high-sugar foods, can rewire the brain and alter behavior, leading to compulsive food-seeking and a greater likelihood of overeating instead of under-eating when ...

Study finds men are ashamed to seek help and researcher ignores them. Oct.. 26, 2011— -- The first time Ron Saxen discovered the numbing effects of food, he was 11 and nervously anticipating a ...