Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

The best bikes for indoor cycling will provide an option to leave your set-up ready to go, so you're not going to need to spend time preparing for a turbo session. The best indoor cycling apps can be ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

Fitness fanatics and fair-weather cyclists alike should appreciate Wahoo’s upgraded Kickr smart trainer and stationary bike line-up, which lands today with Wi-Fi for faster onscreen feedback and fewer ...

If you're a gamer or love a gamer, investing in the Kickr/Zwift setup is likely to pay big dividends health-wise Sheila Baylis is the former editor for PEOPLE's health vertical. She left the brand in ...

Carbon fibre is a bit of a wonder material; it can be sculpted into a shape that will slice through the wind with minimal resistance, and tuned to flex in one direction while being stiffer than a 2x4 ...