An adult may be able to hold up to 400 milliliters of urine in their bladder. If a person feels the need to urinate, they should only hold in their pee for as long as it takes to reach a restroom.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When the bladder is begging ...

You may find you often get up in the middle of the night to pee. Or, perhaps you notice your urine color is a “strong” yellow or maybe it’s a completely different color, like green. Or, like some ...

The number of times you pee in a day can depend on age and the presence of age-related conditions MOST of us don’t bother tracking how often we use the toilet. The bladder can hold between 300 and ...