Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 have the ...

Dehydration poses a serious health risk. Oral rehydration therapy offers a vital solution. Oral rehydration solutions, a mix ...

Electrolytes are chemicals naturally occurring in your body fluids. They include chloride, phosphate, potassium, sodium, and calcium. These are important for normal body functions and should be ...

There are certain words that are thrown around so often and for so long that it's possible to get into adulthood without knowing exactly what they mean. Electrolytes are one of them. While these ...

Electrolytes are minerals such as sodium, potassium, and magnesium. Some drinks are naturally rich in electrolytes, while others undergo special formulation to provide electrolytes. The term ...

Electrolyte imbalances occur when electrolyte levels become too high or too low, which is a sign of another issue in the body. Symptoms of an imbalance include headaches, nausea, and fatigue. People ...

Rich sources of electrolytes are leafy greens, nuts and seeds, fruit (especially bananas, which are great when eaten as a pre- or post-workout snack), soy, dairy, fish and lean meat, among many others ...

Oran Mehrnia is a doctor of osteopathic medicine. Of course, this can also happen not only after a long night out. Your body can crave fluids and electrolytes after a rigorous sweat sesh, too much ...

As National Massage Therapy Week unfolds, wellness expert Sherry Mukasa Matemachani offers insights on enjoying massage ...

When an ACE inhibitor or diuretic is initiated for hypertension, how soon and how often should electrolytes be checked? —Kiron Malhotra, MD, Palm Bay, Fla. This is an important question for which ...