The Body Optimist on MSN

At-home lymphatic drainage: The basics for effective and gentle practice

Bookings at salons, appointment dates that clash with your schedule, lack of time… You want to try lymphatic drainage, which you've heard nothing but good things about, but everything seems to be ...
Miami Herald

Experts say you need a massage. Here’s why this time-honored practice is so beneficial

Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...
WFLA News Channel 8

Qigong: Ancient practice engaging the mind, body, and breath

Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the incredible benefits of ...
The Times Herald

Reflexology and massage therapy practice opens in Pottstown

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Pottstown >> Two health and wellness professionals have joined forces to open a new practice in ...
Portland Press Herald

New Biddeford practice specializes in high-quality therapeutic massage

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Sean Hasey is massaging co-owner Chrystina Gastelum at the couple’s new ...