The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Discover the fascinating world of body shapes in this quick yet insightful #shorts video focusing on "Foot to Tricep" ...

It is well established that unrealistic images of the fit feminine body can lead to body dissatisfaction, body image distortion, various types of eating-disordered behaviors, and mental health issues.

Discover Queen Letizia’s exercise routine to achieve a well-defined and sculpted body: 15 effective moves tailored for women ...

Amid unprecedented social and civil rights eruptions in the last few years, many issues were pushed to the forefront. People stepped out of their comfort zones and confronted biases and discriminatory ...

Somewhere between the stick-thin look of Bella Hadid (l) and the fat-acceptance movement popularized by Lizzo lies a more healthy medium -- which would do us all good to strive for. Getty Images (2) ...

Kakaiya, Ph.D, is a licensed clinical psychologist and neuroscientist, lives in 4S Ranch. “Hey, Dr. K, my new year’s resolution is to go on a diet and lose 20 pounds. I also know I can lose weight and ...