Creating a physique that can win at the highest level of professional bodybuilding requires superhuman self-discipline, intense training and genetic good fortune. Increasingly, say the people familiar ...
For decades, people have looked to Arnold Schwarzenegger's body as a symbol of strength and resilience. But as a new documentary reveals, the five-time Mr. Universe champion never thought it was good ...
There are fitness influencers who would have you believe that their bodies are always perfectly taut and toned, with not so much as a dimple, let alone any flesh that wobbles. Then there are fitness ...
Big biceps, toned abs and cut calves – it's what society deems as the perfectly sculpted body, but is it always healthy? Striving to this ideal, as bodybuilders and weight lifters often do, has the ...
Bodybuilding encompasses muscular builds and strict regimens that are different for all those that compete, and it also can lead to long and short term effects on bodybuilders' mental and physical ...
Fitness enthusiast and content creator Valeria Ammirato is causing a sensation on Instagram, captivating her fans with a new photo where she proudly displays her physique. Known for her sculpted abs ...
Only one event offers a make-shift snack bar of cashews, rice cakes and fun-size Snickers candy bars. The 2003 National Physique Committee Upper Midwest Bodybuilding and Fitness Figure Championships ...
Andreas Munzer is the gold standard and a cautionary tale for bodybuilders. — -- Austrian bodybuilder Andreas Munzer, who died 19 years ago this month, remains both the gold standard and a ...
In Western culture, women’s ideal body shape is very thin and unsurprisingly, many women exercise primarily to lose weight. In this context, muscularity is often associated with masculinity and thus, ...