Aspen Public Radio

Boxing class offers people with Parkinson’s more than exercise

Just over 1 million people in the U.S. are living with Parkinson’s disease. There’s no cure, but research shows that certain ...
Kam Williams - Lifestyle Tips from a Reality Star on MSN

Journey to Killa Kam – Episode 13 Boxing training & workout

Ep. 13 – Journey to Killa Kam 🔥🥊 You step into boxing training thinking it’s all about looking cool 😭 First combo hits and ...
Business Insider

Personal trainers say doing a boxing workout at home is an effective way to burn calories and build strength — here's what you need to do them

At-home boxing workouts are some of the best high-intensity interval training exercises because they burn a lot of calories, build muscles, boost mental health, and even help people with Parkinson's ...
WAFF

Boxing exercises to do with a partner

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
The New York Times

A 20-Minute Boxing Workout to Build Strength and Endurance

One short workout can help you build fitness, achieve better balance and even ward off injuries. No punching bag needed. By Rachel Fairbank The author started boxing nine years ago as a way to stay ...
gearpatrol

The Best Boxing Gloves to Knock Out Your Next Workout

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...
SlashGear

5 Of The Best iPhone Apps To Get Started Boxing

Although many sports can help get you fighting-ready, one of the best ways to remain committed to a fitness routine is to enjoy it. So, if you're the type to love learning how to fight, boxing may be ...