And he didn’t want to become a boxer. But the program isn’t about becoming a boxer, but using boxing routines to strengthen muscles, balance, voice and overall emotional well-being.

For this workout program, PwP underwent a 90-minute group class with a coach on a tailored boxing routine that promoted improvements in strength, speed, agility, endurance, hand-eye coordination ...

Rumble Boxing just opened their new location in Memorial, offering a fun way to turn your exercise routine into a knockout.

A new fitness program using non-contact boxing training is helping those suffering from Parkinson’s disease to beat back the illness. Physical activity is considered the best treatment to stave off ...

In 90-minute group classes, participants work with a coach on a tailored boxing routine to gain strength, speed, agility, endurance, hand-eye coordination, footwork, and accuracy.

In response to the murder of two Poughkeepsie teens last year, community organizers developed a boxing and mentorship program for disadvantaged kids.

When Metairie resident Mary Morgan was diagnosed with Parkinson's disease in April 2021, the prognosis hit her hard. Today, after almost two years of Rock Steady boxing classes, Morgan, 72, ...

The program incorporates boxing workouts like hitting a heavy bag and speed bag, shadow boxing, and hitting mitts as a way to fight the symptoms of Parkinson's disease and build muscle memory.

New Haven’s Police Activity League launched a boxing program for kids. The program’s goal is more than just footwork, conditioning, and throwing combinations.

But the program isn’t about becoming a boxer, but using boxing routines to strengthen muscles, balance, voice and overall emotional well-being. “It’s a good workout. It’s a core workout.